I'm just starting my new battl,, with a spouse that smokes note than 3 packs a day.Istopped 8 mths.last year.smoke always n face.started back.friend gave me a good idea for the ashtrays full of long butts that tempted me so,, buy auto ashtray,, the cup kind.now I can hurry n dump without seeing a very big tempter.hope it help somebody.now I'm in need of more ideas for stopping n a smoky stinky house again.I think the devil has a hand n this because it's way harder each time I stop.my 3rd time.the vapor cigg.got me started back this time.I was told that ain't smokin,, my dumb self beleived it.that led to the real thing.STAY away from them.
Need help giving up smoking? Can you help others? This is where you can find help dealing with cravings, where you can discuss advance plans for dealing with difficult situations or general advice about staying smoke free.
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