Need help giving up smoking? Can you help others? This is where you can find help dealing with cravings, where you can discuss advance plans for dealing with difficult situations or general advice about staying smoke free.
I quit for 6 years then gave in 6 months after losing my Dad. I didn't think 1 cigarette would throw me off!! The last Seven Years I have quit for short amounts of time. For me it's definitely part of my Ritualistic behavior! I smioked my last cigarette today!